Optimising Vitamin C Absorption with Time-Release Formulations

Vitamin C is a vital nutrient, but how much of it actually gets absorbed in your body matters. This is where time-released formulations come into play.

The Science Behind It

Time-released vitamin C supplements are designed to gradually release vitamin C into the bloodstream, enhancing absorption over several hours rather than all at once. This is crucial because our bodies excrete excess vitamin C, often making high doses inefficient.

Better absorption can mean more effective support for immune function, reduced oxidative stress, and improved skin health. The controlled release helps maintain steady blood levels, crucial for those looking to maximize the benefits without frequent dosing.

• Supports consistent vitamin C levels
• May enhance immune response
• Reduces waste through excretion

Incorporating a time-released vitamin C into your routine may enhance its therapeutic benefits.